Jan 31, 2018

From surfing to sensory deprivation tanks, Garrett sucked at the beginning of doing something new. It's about creating a steady commitment to not allow yourself to remain stuck in the suck, and the only way we can do that is to focus on getting better one day at a time. 

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Jan 30, 2018

In today's episode Garrett is fired up about how the longer we choose to avoid shit in our life, the more rotten it becomes. The longer we delay, the worse off it gets until we can't take it anymore, when choosing to approach things we don't want to do are the only solution, as problems don't fix...

Jan 29, 2018

We all have temper tantrums throughout life, which Garrett has defined as whantrums if they're coming from a woman and mantrums if they're coming from a man. The point of today's episode is to learn to be OK with the realization that we all have tantrums instead of trying to suppress them, pretend they don't happen, or...

Jan 28, 2018

Garrett has a morning routine in which he eats the same breakfast from the same location every single morning, and today's episode was no exception. He had an opportunity to provide a meal for a starving woman because he was able to shift his mindset due to a tool known in Warrior as The Stack, which teaches him to...

Jan 27, 2018

The shenanigans with float tanks continues as Garrett used a different room to float in, banging into the walls with his head and feet the entire session. That hadn't happened in his previous sessions that were in the same room, discovering that not all of the pods are the same size. He admitted that he was the...